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Cucumber

Pineapple cooler

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Directions

Juice….

1 Medium to large sized Cucumber

1/2-1 Lemon

1/2in Ginger Knob

3-5 Kale Leaves

(Yields approximately 1 Cup)


Blend Juice with…

1/4 Cup Orange Juice

3/4 Cup Frozen Pineapple

2 Tbsp Hemp Seeds (optional)

1/2 Avocado (Absent from drink pictured. Optional, but recommended for a creamier smoothie drink, rather than cooler.)

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