Sounds True: Insights at the Edge

A podcast that seems to continuously expand my emotional awareness, mindfulness, and various perspectives of being.

Favorite Episodes

Karla McLaren:Making Friends with Anxiety … and All of Your Emotions

Terri Cole: Becoming a Boundary Boss

Amy Scher: How to Heal Yourself From Depression when no one else can

Valarie Kaur: Activating Revolutionary Love

Diana Spalding: Let’s nurture moms and birth a new culture

W. Keith Campbell: The new science of Narcissism